Understanding About HCG Diet
When it comes to the proper health diet,the HCG diet has been found to be among the popular diets around the world,this is because it is believed to cause loss of weight at very high and faster rate,this has made many people to adopt to the diet.
When it comes to biology , HCG is a hormone that normally occures at high levels during the early pregnancy,it is used by health experts in testing the pregnancy. The hormone has also been proven to be beneficial when it comes to get treatment of fertility issues in both men and women, whereby it plays a very important role in making sure that the fertility problem has been treated.
The HCG is made up of high levels of proteins, however by it being produced at the early stages of pregnancy is just a way of indicating that the woman is pregnant, therefore it can also be used in testing the pregnancy among the women. The HCG hormone Very good,this is because it ensures that the embryo and the fetus develop in a more efficient way,this is normally achieved through it’s abillty to ensure that there I’d sufficient production of progesterone and oestrogen which play a very important role in the development of the fetus and the embryo.
When it comes to the loss of weight,the hcg plays a very important role in making sure that the the body weight is lost efficiently,this is because it ensure that there is increased metabolism in the body which makes the body to loose large quantities of fats at ago without feeling hungry. There are very many different researchers who have come up with with different views on how the HCG works too ensure that there is weight loss.
However a majority of research and studies that were carried out around the world by different researchers show that the weight loss on the HCG diet is because of the drastic calorie restrictions, which makes me the body to loose a lot of fats. Weight loss is more beneficial, however it also has side effects on the body whereby it will make the body to look so skinny,it will also reduce the mass of the body muscle.
The components of the HCG diet includes low fats and low calorie diet, this are beneficial because they ensure that the body looses weight without developing the feeling of hunger. The HCG diet is divided into three different steps that should be followed in order to make the weight loss and fat shading process is more efficient. In the fast phase which is the loading phase,it is said that you eat foods that contains high level of fats and calories for a maximum of two days. At the second phase it is recommended that you continue taking the HCG diet, however you should minimize on the intake of the calories within a grace period of three to six weeks. In the last phase you will be required to stop taking the HCG diet and start consuming more food,you should therefore avoid taking foods that are rich in starch and sugar for a maximum for a period of three weeks.